Welcome
Embracing Health
Build the healthy life you deserve!
Indie Cooper-Guzman, RN, MS, MED, CHC, CLC
Health & Life-Revitalizing Coach
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Build the healthy life you deserve!
Indie Cooper-Guzman, RN, MS, MED, CHC, CLC
Health & Life-Revitalizing Coach
My own journey to a healthy lifestyle has included a number of life-changing experiences which have given me insights into the many challenges people can encounter. For example, I had bariatric surgeries and fought--- finally losing 160+ pounds so I could get rid of the pain in my back I suffered with for almost 2 decades. This allowed me to get rid of the mobility scooter I had to use to get around. Through it all I gained a high level of empathy, respect, and understanding I can use when working with other professionals healing from work injuries or burnout, chronic pain syndromes or weight loss issues.
The many personal and professional experiences during the 30+ years of my eclectic career have enabled me to develop a number of valuable skill sets I can pull from to help clients improve their health and achieve a higher level of life satisfaction. Communication is key in all relationships. Over the years I have learned and have used a number of skill-sets used in behavioral health --mainly cognitive behavioral therapy (CBT) dialectical behavioral therapy (DBT) and wellness recovery action planning (WRAP) skills along with other stress management techniques.
I come to you with an extensive formal education as a registered nurse with over 30 years experience and as a dual-certified health & life coach. My Bachelors degree in Community & Human Services comes with a specialization in Psychology & Counseling. I am working toward certification as a recovery support practitioner and I also have professional experience in behavioral health. I have a history of 16 years certification-by-exam in pain management and have completed advanced level studies in nutrition.
I am well equipped to work with nurses and other health care providers who wish to explore and discover a new life purpose and develop the strategy that will enable them to realize it. And I am more than happy to work with your healthcare team as well if you have specific needs if it will help you reach a positive outcome!
So you see, I have a comprehensive coaching tool box allowing me to provide you, the client, with the highest quality tools and methods, with the best support and accountability you need to achieve sustainable goals for a life of vitality and abundance you so richly deserve!
MISSION & VISION STATEMENTS:
It is my mission as a dual-certified health and life coach Registered Nurse to reach the lives of as many nurses as I can, to improve the quality of life of fellow colleagues who have sacrificed so much of themselves for the service of others. Unless someone has walked in our shoes, they have no real idea what it takes to be a nurse, to manage the lives of others in the settings we have, in the capacities we have, nor in the conditions we have and endured what we have--for the reasons we have. I feel and truly believe it is time for us to recognize our self-worth and begin to empower ourselves by investing in the quality of our future. The knowledge and experiences we have had and the insights we have gained up until now will impact the decisions we make and it is imperative for us to make the right decisions in order for us to position ourselves for a strong future regardless of what this world puts in our path.
I am in the position to help you as you explore your past, re-evaluate and ediscover your life purpose and make decisions about your health, life and career. I am ready and more than able to support you and empower you as you position yourself for strength and flexibility as you move forward in the life direction you so choose and reach for the comprehensive health and life goals you so desire. It is my purpose to share and mentor you along your life journey as you take this time to invest in the most important asset you have, YOU! It is such an exciting and blessed privilege to be here for you! So let's talk.
FULL DISCLOSURE:
I am an entrepreneur and I am affiliated with several different direct sales and multi-level marketing companies in the Health and Wellness space. I will offer business opportunities and I will sell products online from time to time for which I will receive a commission. You will see e-commerce links, advertisements and you will have the opportunity to purchase goods and services freely and at your own discretion. however, no purchases are necessary unless otherwise specified as part of a program and these specifications are made known up front as part of the item description. If you have any questions, please don't hesitate to ask.
Articles – Good topics for articles include anything related to your company – recent changes to operations, the latest company softball game – or the industry you’re in. General business trends (think national and even international) are great article fodder, too.
Company policies – Are there company policies that are particularly important to your business? Perhaps your unlimited paternity/maternity leave policy has endeared you to employees across the company. This is a good place to talk about that.
EXECUTIVE PROFILE: A company is only as strong as its executive leadership.
COMING SOON!!!
Reserve Your Seat Now For April 5, 2021 "Ya Can't Keep A Good Nurse Down!" Seats Are Limited!
*90-Day Virtual Coaching Program for Nurses and female caregivers in transition who want a step-by-step road map to a future of financial freedom, professional satisfaction and a healthy, balanced work-family lifestyle!
*1 Discovery Session to review challenges & confirm program fit
*12 Weekly 1:1 Coaching Sessions
*12 Weekly Live Group Sessions for Q & A and General Discussion (as applicants join)
*Private Community for clients
*Workbook & Materials
*Email access between meetings
$3,000 for 90-Day Program.
Payment Plans available
Reserve Your Seat Today!! Spaces Are Limited!!
Sign up for free product samples & giveaways, resource lists, links, and event announcements!
Short-term Programs and Special Focus Groups
This Program runs over a 30-day period with 15 days of product and 30-days of support in a group or 1:1 format. Questions focus and information relate to the benefits of regular body cleansing, knowing when it is good to detox the liver, etc. *Purchase of Product is extra. Discounts available. (Disclaimer: Coach earns a commission for each product purchased.)
Includes Gluten, Dairy and Animal Protein Free Recipe guide, 4 weekly e-books, shopping list, and meal planner. Private community support.
Individualized 90-day programs consisting of 12-weekly virtual 1:1 coaching sessions of 50 minutes each, materials, a closed coaching community when other clients are available, and email support between sessions.
This complimentary session is designed for the purpose of determining whether a coaching relationship would be beneficial or not. It is an opportunity for both potential clients and coach to learn about each other and the goals /issues to be addressed and to determine how best to approach them for the best possible outcomes. At the end of the session, either an invitation to enter into a coaching relationship or a referral to another coach may be offered. ($297 Value)
Must have had a Free Discovery Q & A Session prior to starting any coaching program. Payment plan available. Save if paid in full.
Must have had a Free Discovery Q & A Session prior to starting any coaching program. Payment plan available. Save if paid in full.
Weekly closed 90-minute online coaching groups developed for edification and support of group members. For more information contact Indie Cooper-Guzman at 732-712-1336.
Discussion topics focus on issues related to career and life-direction issues and questions related to making changes in these areas
Discussion topics focus on recognizing issues related to coping with health and wellness challenges and exploring strategies to overcoming barriers to permanent success
Invest In Your Most Valuable Personal & Professional Asset, YOU! Contact Me Today & Let's Talk!
Contact me to learn more about how we can work together to help you reach your lifestyle and wellness goals.
Coach Indie RN Enterprise, LLC
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